Working Out from Home

woman with red top and black shorts on purple yoga mat

What are your New Year Resolutions?

Working from home, it is harder to get exercise. I have had excellent results from the Brazilian Butt Lift workout from Beachbody on Demand. The beachy scenes make me think of the vacations I took when I was able to travel.

Beachbody On Demand 14 Day Free Trail!

I’ve had a few days with my Peloton tread and it is definitely more entertaining than a normal treadmill. I had a Taiwan walk and the screen showed beautiful footage of a mountain in Taiwan. It made the time go by faster, that’s for sure. I also walked with Jess King aka Allegra on Just Like That, Sex and the City. She is one tough trainer! No wonder Big had a heart attack (but is still alive)! Then, to add to my steps, I did a few minutes of the sad walk, where the trainer says things like, “It’s ok to be sad.” Not only was he depressing, he wanted me to go faster. I couldn’t do it, my heart was too heavy. I’ll try the salty walk next time.

You reach the Buddha at the end of the Taiwan walk on Peloton

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